Journal

Astragalus is known to help the body fight off stress and other diseases by boosting your immune system.

Here are some ways to easily add antioxidants to your diet.

We read about the antioxidant properties of certain foods and supplements almost every day, but do you know what they are, and why they are needed?

Non-alcoholic fatty liver disease (NAFLD) is characterised as a build-up of fat in the liver, which is a highly pernicious condition as it is asymptomatic.

Protecting the liver is especially important as it is the organ that helps remove toxins from the body among other functions.

Now that spring is finally here, there really is no time like the present to head outside and spend as much time as you can tending to your plants.

It can require quite a lot of determination and motivation to ensure that you stick to your detox goals, here are some tips to help.

There are three common ingredients that each work incredibly well as a liver antioxidant and can boost our liver health in other ways.

If you’ve taken a look at some of the ingredients in our liver antioxidant elixir, you may well have noticed that we’ve included rehmannia in it, a wild herb that you may also hear referred to as Chinese foxglove on occasion.

The herb goes perfectly with lamb and poultry, and you’ll often see it appearing in Middle Eastern and Greek food, everything from main courses to salads and sauces.

Following a healthy well-balanced diet full of fresh fruit and vegetables is a must to ensure you live a long and happy life.

According to the Fatty Liver Foundation, Hepatic Encephalopathy (HE), is a disruption of brain function that is a serious complication of liver disease.