Journal

You’re probably aware that alcohol is bad for your liver & obesity is a risk factor for liver disease, but are you aware of how damaging sugar can be for your liver?

We all know that to keep our immune systems in good condition, we need to eat plenty of fresh fruit and vegetables, drink lots of water so we can s...

The liver is one of the most important organs in the human body and has all sorts of functions, breaking down certain substances, converting glycog...

The liver is the biggest solid organ in the human body and, while it’s true that all our organs are relatively essential, without a functioning liv...

Avoiding alcohol is a good way to keep your liver healthy, but it is not the only way. Although alcohol has long been associated with liver disease...

Do you know what an incredible organ the liver is? It has more than 200 functions, which are primarily related to digestion and metabolism. 

Drinking too much can result in alcoholic liver disease, something you’re going to want to avoid if possible.

It’s your liver that you might want to take a particular interest in when it comes to lifestyle habits, as this organ works especially hard for you...